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Embody Your Authenticity Workshop + Events Resources

Step into self-leadership

Where intuition is your authority, & coherence is your way of living.

Work With Me

Custom experiences that go deeper than "the usual"

For teams, retreats and friend groups who want real connection - designed with intention, and a little magic.

Book a 15min Consult

About Larissa

I began my career in corporate wellness as a board-certified Health Coach, but quickly experienced the burnout that is common in that space.

That led me into a deeper season of healing, unwinding people-pleasing, self-abandonment, and patterns that were not truly serving me.

From that, Shadowlight Wellness was born. A space to help people reconnect with their intuition, step into self-leadership, and trust their inner authority.

I started with 1:1 coaching, but my work naturally evolved into facilitating groups.

Today, I design and lead experiences where research-backed tools meet real human connection.

These are spaces where people can show up fully, feel supported, and engage in something more meaningful than the usual.

I partner with companies, coaches, retreat leaders, and individuals to create thoughtful, custom experiences for teams, clients, and communities.

The goal is simple: to create an experience that people can actually feel.

Experiences that deepen connection, support growth, and bring people closer to themselves and each other.

Book a 15min Consult

About 

Larissa

 

There was a point when my life looked fine on the outside but felt deeply off on the inside.

My intuition was clear - this isn’t it - yet I kept overriding it.

I stayed in a job that depleted me, a relationship that couldn’t meet me, and a way of living that required constant self-abandonment.

 

Everything shifted when I stopped negotiating with what I knew, and started allowing my intuition to lead my choices.

 

I began listening - and acting - even when it meant letting go of what was familiar.

I released the work, the relationship, and the patterns that kept me out of alignment.

What emerged on the other side piece by piece, wasn’t a perfect life, but a coherent one... Clear. Self-led. My own.

Today, I live and work from that place - supporting others in rebuilding self-trust, reclaiming inner authority, and creating lives that feel honest, spacious, and true.

Learn More

Services

 

 

Private Events & Group Experiences

Facilitated experiences for teams, communities, and gatherings that bring people closer and create something you can actually feel.

Ideal for companies, retreat leaders, and individuals looking to offer something more meaningful for their people.

Choose from formats like: Women’s Circles, Yoga + Meditation, Team Connection Workshops

Always customizable to your group.

 

 

Workshops & Speaking


Experiential workshops and talks designed for teams, events, and communities.

Grounded in behavioral science and brought to life through real connection and engagement.

Topics include:
Feminine Leadership, Intuition, Nervous System Healing, Self-Worth, Self-Trust, Conscious Connection

Book a 15min Consult

Who this is for

 

For those who want their gatherings to go deeper than the usual.

  • Companies investing in meaningful team connection and employee wellbeing
  • Coaches and retreat leaders looking to create powerful experiences for their clients
  • Individuals who want to bring intention, connection, and something special to their gatherings

Whether it's a team offsite, a retreat, or a more intimate gathering with people you care about, these experiences are designed to feel engaging, grounded, and genuinely connecting. 

If you value depth, intention, and a little magic, you are in the right place.

 1:1 Coaching 

 

A high-touch coaching experience designed to help you break old patterns, honor your truth, and create lasting change in your life and relationships.

Review

 

⭐⭐⭐⭐⭐

1:1 Coaching Client, Dr. Aleia T. 

 

"Larissa is truly one of a kind and incredibly knowledgeable as a life coach. The coaching and guidance l've received from her has had a profound impact on my life; shifting my mood, mindset, and perspective on challenges, while also helping me move forward in my daily routines and long-term aspirations with grace and courage.

As someone who has spent years people-pleasing, working with Larissa has been transformative. She has gently guided me to speak my truth, set healthy boundaries, and step into my personal power with clarity and confidence. Throughout her program, l've learned so much about myself, strengthened my leadership skills, and established daily rituals that help me stay grounded while navigating stress and anxiety.

As a wellness practitioner in the community, I feel incredibly grateful to have Larissa as both a mentor and a trusted referral for my clients. Her work is deeply intentional, heart-centered, and truly life-changing. Highly recommend."

Learn More & Apply

Community Membership

 

Join the Heart to Heart Club.


A soulful community for women to reflect, connect, and rise together

Come as you are, leave more grounded, supported, and seen.

Join the Heart to Heart Club❤️‍🔥

Self-Paced Course

Larissa's foundational self-paced program designed to help you set strong boundaries, release limiting beliefs, and align your actions with your most authentic self.

Review

 ⭐⭐⭐⭐⭐

Embody Your Authenticity Participant, Nicole B.

 

“Taking this course helped me take an introspective deep dive and get to know my intuition and understand all the ways I have been living in misalignment with my authentic self, so I can course-correct.  

Larissa is a fabulous coach and teacher, and her lessons are so relatable. She sets up the perfect framework to help you do the necessary work to cultivate a life that better suits you, and guides you every step of the way.”

 

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Hear Larissa's Story

Listen to Larissa's episode feature on the Lunch with a Life Coach Podcast.

Receive grounded insights, personal reflections, and occasional invitations - supporting self-trust, clear boundaries, and a more self-led way of living.

Plus, be the first to know about upcoming workshops, special offers, and new resources.

Sign up now and let’s stay in touch. 💌

 

Contact Info

 

Email the team at:

[email protected]

About 

Larissa

 

There was a point when my life looked fine on the outside but felt deeply off on the inside.

My intuition was clear - this isn’t it - yet I kept overriding it.

I stayed in a job that depleted me, a relationship that couldn’t meet me, and a way of living that required constant self-abandonment.

 

Everything shifted when I stopped negotiating with what I knew, and started allowing my intuition to lead my choices.

 

I began listening - and acting - even when it meant letting go of what was familiar.

I released the work, the relationship, and the patterns that kept me out of alignment.

What emerged on the other side piece by piece, wasn’t a perfect life, but a coherent one... Clear. Self-led. My own.

Today, I live and work from that place - supporting others in rebuilding self-trust, reclaiming inner authority, and creating lives that feel honest, spacious, and true.

Learn More